Wow what a Day!
One Week ago at this time my wife and I had just finished hiking the Bright Angel trail from the South Rim to the bottom of the Grand Canyon. It was a 12 mile round trip that took us 6 hours, with a few rest and water stops along the way. If you haven't hiked into the Canyon I highly recommend it; except with my wife. Halfway up the wall, on the switch backs, 3 hours into the return, I had to keep asking her to slow down and wait up!